Individual and Group Therapy

Please reach out if you would like to see a specific group offered, and we will do our best to make that happen!

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Individual & Group Therapy

We offer both in-person and virtual individual therapy and group therapy. Our in-person individual therapy and group sessions on select days in Frederick, MD. Our virtual sessions are held via our HIPAA compliant telehealth platform, Sessions Health for individuals residing in:

  • Maryland

  • Washington DC

  • South Carolina

  • Tennessee

  • Louisiana

  • Illinois

We are in-network with most major insurance companies, including:

  • Aetna

  • BCBS

  • CareFirst

  • Cigna and Evernorth

  • United Health Care

  • Maryland Medicaid

  • Out of Network Benefits

Current Group Offerings

To sign up for our VIRTUAL Postpartum Support Group- Get Your Pink Back, please click on the flyer to open the registration link, or contact us at Heart and Soul Social Work, LLC

Email: Contact@heartandsoulsw.com

Our next group will be offered on May 4th!

To sign up for our Preparing for Postpartum: The 4th Trimester, please click on the flyer below to complete the registration form, or contact Rebecca Canzonieri, LCSW-C, LCSW, PMH-C:

Email: Rebeccacanz@heartansoulsw.com Call/Text: 301-991-0844

Our next group will be offered on Sunday April 26th!

The ADHD Mom Calm Corner

Come join us for a free, in-person workshop designed for moms with ADHD or other neurodivergence. Learn simple tools, make calming, hands-on creations, and connect with moms who really get it.

Next Sessions (Sundays 10AM–12 PM at The Sophia Center):

  • Sunday, March 15

  • Sunday, April 12

  • Sunday, May 17

  • Sunday, June 14

To register, please click on the flyer below to open up the registration form, or email Rebecca at Rebeccacanz@heartandsoulsw.com