Individual and Group Therapy

Please reach out if you would like to see a specific group offered, and we will do our best to make that happen!

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Individual & Group Therapy

We offer both in-person and virtual individual therapy and group therapy. Our in-person individual therapy and group sessions on select days in Frederick, MD. Our virtual sessions are held via our HIPAA compliant telehealth platform, Sessions Health for individuals residing in:

  • Maryland

  • Washington DC

  • South Carolina

  • Tennessee

  • Louisiana

  • Illinois

We are in-network with most major insurance companies, including:

  • Aetna

  • BCBS

  • CareFirst

  • Cigna and Evernorth

  • United Health Care

  • Maryland Medicaid

  • Out of Network Benefits

Current Group Offerings

Virtual Postpartum Support Group: Get Your Pink Back!

To sign up for our VIRTUAL Postpartum Support Group- Get Your Pink Back, please click on the flyer to open the registration link, or contact us at Heart and Soul Social Work, LLC.

Email: Contact@heartandsoulsw.com

This group is currently in progress. Please reach out if you would like to sign up for our next offering.

This is Not What I Expected: Birth Story Support Group

Come join us for our FREE birth trauma support group, at The Sophia Center in Frederick, MD. Please click on the flyer below to complete the registration form, or contact Rebecca Canzonieri, LCSW-C, LCSW, PMH-C.

Email: Rebeccacanz@heartansoulsw.com

Our first group will be offered on Sunday June 7th from 10AM-12PM!

The Waiting Room: Fertility Support Circle

Come join us for our FREE, in-person support group that is a gentle, supportive space for individuals navigating infertility, trying to conceive, pregnancy loss, IVF, and the emotional weight of waiting.

Upcoming Sessions (Fridays 12PM-1PM at The Sophia Center)

  • Friday July 10th

  • Friday August 7th

  • Friday September 4th

  • Friday October 9th

To register, please click on the flyer below to open up the registration form, or email Rebecca at Rebeccacanz@heartandsoulsw.com

The ADHD Mom Calm Corner

Come join us for our FREE, in-person support group, designed for moms with ADHD or other neurodivergence. Learn simple tools, make calming, hands-on creations, and connect with moms who really get it.

Next Sessions (Sundays 10AM–12 PM at The Sophia Center):

  • Sunday, June 14

  • Sunday July 26

To register, please click on the flyer below to open up the registration form, or email Rebecca at Rebeccacanz@heartandsoulsw.com