Therapeutic Support Groups

Please reach out if you would like to see a specific group offered, and we will do our best to make that happen!

Let's Chat!

To sign up for our Light in the Dark Group Therapy Series, please click on the flyer to open the registration link, or contact Meghan Matthews, LCSW-C, LCSW, PMH-:

Email: Meghanmatthews@heartandsoulsw.com

To sign up for our Preparing for Postpartum: The 4th Trimester, please click on the flyer below to complete the registration form, or contact Rebecca Canzonieri, LCSW-C, LCSW, PMH-C:

Email: Rebeccacanz@heartansoulsw.com Call/Text: 301-991-0844

Our next group will be offered on December 28th!

The ADHD Mom Calm Corner

Come join us for a free, in-person workshop designed for moms with ADHD or other neurodivergence. Learn simple tools, make calming, hands-on creations, and connect with moms who really get it.

Next Sessions (Sundays 10AM–12 PM at The Sophia Center):

  • Jan 11

  • Apr 13

  • Jul 13

  • Oct 12

To register, please click on the flyer below to open up the registration form, or email Rebecca at Rebeccacanz@heartandsoulsw.com